This simple exercise targets core stability as well as several muscle groups.
For the third part in our Resolving Pain series, we look at the neck and structures that influence its ergonomics and function.
Whether or not you need an attorney is a complicated question.
Improper mechanics during back squats and deadlifting result in pain in pain and injury.
For the next series of posts we will highlight common pain complaints athletes experience as a result of extensive weight lifting. First, we’ll look at the Knee.
Thank you to the patients and staff that helped us bring awareness and celebrate National Chiropractic Month in October!
We recommend that runners consider the benefits of Physical Therapy (PT) before proceeding with a running routine that may be leading them to inevitable injury.